Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Trauma Through a Child's Eyes
Awakening the Ordinary Miracle of Healing
Psychology
Parenting
Counselling
Lying
Philosophy
Psychology
Science
Love Me, Don't Leave Me
Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Self Help
Psychology
Relationships
Get Good with Money
Ten Simple Steps to Becoming Financially Whole
Finance
Self Help
Money
The Book of Awakening
Having the Life You Want by Being Present to the Life You Have
Spirituality
Self Help
Philosophy
The Fast 800
How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Health
Self Help
Diets
Awe
The New Science of Everyday Wonder and How It Can Transform Your Life
Psychology
Science
Self Help
The Emotional Brain
The Mysterious Underpinnings of Emotional Life
Psychology
Neuroscience
Science
Pulling Your Own Strings
Dynamic Techniques for Dealing with Other People and Living Your Life as You Choose
Self Help
Psychology
Personal Development
Get A Grip
An Entrepreneurial Fable . . . Your Journey to Get Real, Get Simple, and Get Results
Business
Leadership
Entrepreneurship
Cleanse to Heal
Health
Self Help
Nutrition
The Year I Met My Brain
A travel companion for adults who have just found out they have ADHD
Adhd
Self Help
Psychology
SynchroDestiny
Harnessing the Infinite Power of Coincidence to Create Miracles
Spirituality
Self Help
Philosophy
Failing Forward
Turning Mistakes Into Stepping Stones for Success
Self Help
Leadership
Business
Good Authority
How to Become the Leader Your Team Is Waiting For
Leadership
Business
Management
Healing Your Emotional Self
A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Self Help
Psychology
Mental Health
Don't Believe Everything You Feel
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Psychology
Self Help
Mental Health
The Good-Enough Life
Philosophy
Self Help
Psychology
The Closer's Survival Guide
Business
Personal Development
Self Help
The Attractor Factor
5 Easy Steps for Creating Wealth (or Anything Else) from the Inside Out
Self Help
Business
Personal Development
The Cure for Burnout
How to Find Balance and Reclaim Your Life
Self Help
Psychology
Mental Health
Take Command
Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want
Self Help
Business
Personal Development
The Next Millionaire Next Door
Enduring Strategies for Building Wealth
Finance
Personal Finance
Business
The 5 Languages of Appreciation in the Workplace
Empowering Organizations by Encouraging People
Business
Leadership
Self Help
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
Health
Nutrition
Reference
How to Develop Your Personal Mission Statement
Self Help
Personal Development
Leadership
12 Notes
On Life and Creativity
Music
Biography
Self Help
Effortless English
Learn To Speak English Like A Native
Self Help
Language
Education
Multiple Streams of Income
How to Generate a Lifetime of Unlimited Wealth
Business
Finance
Money
Reasons to Stay Alive
Mental Health
Self Help
Memoir
Disentangling from Emotionally Immature People
Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
Self Help
Psychology
Mental Health
Get Together
How to build a community with your people
Business
Leadership
Self Help
Character Strengths and Virtues
A Handbook and Classification
Psychology
Philosophy
Self Help
The Business School For People Who Like Helping People
Business
Finance
Self Help
Social Anxiety Relief for Teens
A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Self Help
How To Make It in the New Music Business
Practical Tips on Building a Loyal Following and Making a Living as a Musician
Music
Business
Unfinished
Taming Your Gremlin
A Surprisingly Simple Method for Getting Out of Your Own Way
Self Help
Psychology
Personal Development
Breath
The New Science of a Lost Art / Just Breathe / The Oxygen Advantage / What Doesn't Kill Us
Health
Self Help
Psychology
The Power Is Within You
Self Help
Spirituality
Psychology
The Social Skills Guidebook
Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
Self Help
Psychology
Communication
Improvise.
Scene from the Inside Out
Comedy
Theatre
Humor
The Introvert's Way
Living a Quiet Life in a Noisy World
Psychology
Self Help
Personal Development
The Noticer
Sometimes, All a Person Needs Is a Little Perspective
Self Help
Inspirational
Book Club
Unfuck Your Anger
Using Science to Understand Frustration, Rage, and Forgiveness
Self Help
Psychology
Mental Health
Bang
More Lays in 60 Days
Psychology
Relationships
Self Help
The Art of Travel
Travel
Philosophy
Essays
Psych
The Story of the Human Mind
Psychology
Science
Philosophy
Now and Not Yet
Pressing in When You’re Waiting, Wanting, and Restless for More
Christian
Faith
Christian Living
The Lombardi Rules
Twenty-Six Lessons from Vince Lombardi--The World's Greatest Coach
Leadership
Sports
Business
Bobby Fischer Teaches Chess
Chess
Games
Reference
